Cleanse & Detox
A Guided 3-Week Springtime Cleanse
- Do the winter foods have you feeling a bit sluggish these days?
- Are you suffering from acne, PMS, allergies, poor digestion or other health concerns?
- Would you like to have more energy?
If so then join nutrition expert and yoga teacher, Darshana Weill, for this amazing , unique community building, life changing, 21 day cleansing workshop.
When I say community I mean it. Last year we had 75 people in the cleanse. That is so exciting to me because it shows me how much people want to take charge of their health.
I run into past participants from the cleanse and they say to me,
“Darshana I have so much energy from last years cleanse!”
“Darshana I gave up coffee and haven’t looked back once.”
People have received clarity about relationships, jobs, and where they want to live.
People lose weight and they keep it off. Ya know why? Because they create a new relationship with food. It’s an introduction into a healthier lifestyle. And most of all we try to make it super fun!
We are excited to be doing the cleanse in three locations this year.
San Francisco, Santa Cruz and Virtually.
Click on the cleanse location that fits your needs to see details such as location and cost.
Here’s how it works…
The cleanse lasts 21-days and although gentle it’s extremely effective.
Each week you will learn new foods, set weekly goals, share your experience & learn from others in the community.
Participants in the past LOVE the idea and experience of doing this with a group. It makes it SO easy to make real change.
Here is the breakdown:
CLASS #1: Intro to cleansing
The first class will be an in depth look at what cleansing is (Fruition style). We will set personal goals and intentions . You will receive a FREE copy of the Fruition Health EBook. The EBook includes a complete outline for the 21-day cleanse, remedies, recipes and special drinks that will support your cleanse. During the class you will receive tips and recommendations to personalize and support YOUR cleanse.
You will also have an opportunity to meet the others participants who will be on this cleansing journey with you. We will form support groups and a buddy system for those that want a buddy.
CLASS #2: Deepen your cleanse
This class has two parts.
The first part is an opportunity to check in about your cleanse, ask questions and refine the process with Darshana and your cleansing community.
The second part is an cleansing yoga class. Through asana, meditation and pranayama you will strengthen and deepen your cleansing experience.
CLASS #3: Making a successful transition
In my experience people feel great while cleansing but coming out the cleanse can be tricky. Each participant will realize different things about their personal relationship to food.
During our third session together you will learn healthy ways to transition out of your cleansing process and discover how to create ongoing support to improve your health and nutrition.
IS THAT ALL? Nope.
OTHER BENEFITS OF THE CLEANSE
During the entire cleanse, you will be a part of an online support group. This way we can all learn from each other.
In the past people have shared about many things, including noticeable changes in their cravings, digestion, or relationship to food and their body. People share what is going well as well as their struggles. The group chimes in with support and understanding to help carry you through the cleanse.
A FREE COPY OF THE 21-DAY CLEANSE E-BOOK
You won’t even know you are cleansing!
The Fruition Health Cleanse E-book includes a 21 day meal plan complete with delicious recipes, delicious organic snacks, and beverages.
Click on the following links for your location and details.
SANTA CRUZ * Women only*