Stacey Shelton Webb's Page

Feeling so grateful for this cleanse, this gorgeous bit of earth I get to live in, my daughters, the sun pouring in through my window at this very moment, my friends- old and new....my body, my health, the immense array of delicious fresh organic foods that are abundantly available to me, an abundance of water....past and future partners- teachers every one...

I got my period last night, I had cramps on and off so I knew it was coming but my usual pms drama: crying jags, intense bottomless depression??? None. Is it possible that eating clean for 2 weeks did this? Is it the sugar? the alcohol? Carbs, processed food? Or could it be the Omega Women (fish oil/evening primrose blend). Oh plus the daily flax oil and hemp seeds. I think I read something about omegas helping a lot with pms. Maybe its the combination of all these things. Its amazing, I have ha… Continue

I ended a relationship today that was comfortable yet stagnant and co-dependent. I realized quite clearly that not only was it not feeding me but it was draining me. I am so proud of myself. It wasnt easy but I kept listening to my inner voice, which has gotten louder and louder lately! Hooray for me.

yesterday sucked. I was exhausted beyond belief all day, and achy from my head to toes. which may had something to do with the first day of no coffee, but I did have a cup of jasmine green tea. Then today, no coffee, no tea. was super duper energized this morning, had a lemon water, then a superfood smoothie for breakfast and a fresh vegetable juice for lunch. Then an hour later starving!!
So I had some quinoa stirfry. Then felt bad cuz I wanted to do raw for breakfast and lunch and have the sti… Continue

Day 9 for me and I am pretty much blown away by the transormation in my life right now. First off, emotionally I have never felt so grounded, peaceful, and balanced. I intuively think its a blood sugar thing. I was skipping meals before and gorging primarily on carby processed things and beer. feeling out of control, tired and depressed most of the time and stuck in a rut. The biggest difference is in the mornings I think. I wake up with a smile on my face more often than not, looking forward to… Continue